Despite all the evidence to the contrary, I don't think I can count on constant shoveling of snow to get me into shape for the spring rugby season. So I dusted off the Bowflex (well, at least cleared away a space in the as-yet unpacked "junkroom"). Pip got all fired up about it, and I think he's going to be a fine gym partner to keep me motivated. He was up this morning at about 7, chattering in my ear about doing some exercises. His favorite routine involves a hybrid bicept curl/squat while standing on the bench. Here he is cranking out a few reps and then showing off his guns.
No comments:
Post a Comment